Lower back
Gardening Injuries
Spring has sprung! Yay!!! I think we’re all over the cold, depressing weather, aren’t we? It’s been so lovely getting outside with the warmth of the sun on our skin. Which brings me to our topic for this newsletter and that is gardening injuries. This information can be related to all sorts of different activities…
Read MoreSummer Injuries
One of the most common problems we see with feet in Summer is plantar fasciitis. This is usually felt as heel pain. It is usually worse in the morning, when you first place your foot to the ground or after a period of rest. The plantar fascia is a thick band of connective tissue that…
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